Our Services
At Rehya Integrated Health Solutions, we understand that every health journey is unique, which is why we offer a variety of tailored programs designed to meet individual needs. Whether you're focused on weight loss, managing diabetes, preparing for surgery, or creating a more balanced lifestyle, we’re here to partner with you every step of the way.
We also invite physicians to collaborate with us to help their patients achieve their health goals. Our programs are designed to complement medical treatments, empowering patients to make meaningful lifestyle changes that may enhance their overall health and, when appropriate, reduce reliance on long-term chronic medications in alignment with their physician’s care plan.
Explore our programs below to find the one that aligns with your needs, and schedule a free consultation to learn how we can work together to transform health and achieve sustainable results.
1. Total Wellness Program
Achieve holistic health and long-term wellness through personalized coaching that addresses every aspect of your health—nutrition, fitness, sleep, stress, and more. This program is ideal if you want to focus on overall balance, improved energy, and sustainable lifestyle changes.
Perfect For: A full-body transformation.
Key Features: Fitness plans, nutrition guidance, stress and sleep support.
Duration: 3 or 6 months.
4. Surgery Readiness Program
Prepare your body for surgery with a targeted plan to meet pre-surgical health goals. This program focuses on weight loss, mobility, and recovery optimization to ensure you’re ready for a successful procedure.
Perfect For: Pre-surgical preparation.
Key Features: Fitness and nutrition plans tailored for surgery readiness.
Duration: 3 months or as needed
2. Diabetes and Prediabetes Lifestyle Program
Take control of your health with a program designed to improve blood sugar management and metabolic health. This program supports lifestyle changes that complement medications like GLP-1 receptor agonists for optimal results.
Perfect For: Managing diabetes or prediabetes.
Key Features: Blood sugar-focused nutrition, fitness plans, and physician collaboration.
Duration: 3 or 6 months.
5. Wellness Optimization Program
Create a healthier, more balanced life with a program that focuses on reducing stress, improving sleep, and supporting overall well-being. This program is for those who want to feel better without focusing on weight or fitness goals.
Perfect For: Stress relief and lifestyle balance.
Key Features: Mindfulness, sleep improvement, and light activity plans.
Duration: 3 months or as needed.
3. Weight Loss & Body Transformation Program
Reach your ideal weight or physique with a program designed for fat loss, muscle gain, and body composition changes. Learn how to control your body through precision nutrition and fitness strategies.
Perfect For: Weight loss and body composition goals.
Key Features: Custom fitness and nutrition plans with progress tracking.
Duration: 3 or 6 months.
6. Maintenance Coaching Program
Keep your progress on track with ongoing support and adjustments. Perfect for returning clients, this program provides accountability and helps you stay consistent with your habits.
Perfect For: Maintaining results.
Key Features: Monthly check-ins, plan updates, and ongoing support.
Duration: Month-to-month.
