About Us
Welcome to Rehya Integrated Health Solutions
At Rehya Integrated Health Solutions, we understand that achieving optimal health goes beyond diet and exercise—it’s about addressing the whole person, from physical well-being to long-term sustainability. Our mission is to empower individuals to reclaim their health and create a lifestyle they love through evidence-based, personalized coaching.
Rehya was founded by Dr. Uchenna Onyekwere, MD, MPH, NASM-CPT, who brings a rare combination of medical expertise, pharmaceutical industry insights, and hands-on fitness and nutrition experience. Whether you’re managing a chronic condition, preparing for surgery, or simply seeking a healthier lifestyle, we are here to provide the tools, support, and guidance you need.
Meet Dr. Uchenna Onyekwere
Dr. Uchenna Onyekwere, MD, MPH, NASM-CPT, and Precision Nutrition Certified Coach, is a physician by training, fitness coach, and competitive athlete with a diverse background that bridges medicine, nutrition, and fitness. His career has been dedicated to advancing health outcomes through evidence-based coaching, clinical expertise, and a collaborative approach to wellness.
Education and Training: Dr. Onyekwere earned his Doctor of Medicine (MD) from Temple University School of Medicine and a Master of Public Health (MPH) in Public Health Economics from Johns Hopkins Bloomberg School of Public Health. His academic foundation equips him with a deep understanding of the clinical, economic, and social factors influencing health.
A Collaborative Leader: At Equinox, Dr. Onyekwere was advanced to the role of Coach Plus, a distinction that reflects advanced expertise and a commitment to delivering exceptional results for clients. This role involved completing advanced training, including Precision Nutrition, which emphasizes behavior change, practical nutrition strategies, and optimizing physical conditioning.
Nutrition Expertise: As a Precision Nutrition Certified Coach, he uses a science-backed approach to help clients build sustainable eating habits that enhance health and well-being. (needs improvment re:science backed, )
Men’s Physique Competitor: As a competitive Men’s Physique athlete, Dr. Onyekwere has mastered the art of controlling his body composition, whether shedding fat or gaining muscle. His personal journey has shown him the power of precise nutrition and exercise, insights he now shares with his clients.
Medical and Pharmaceutical Knowledge: With over 8 years of experience in healthcare research and pharmaceutical consulting, Dr. Onyekwere brings expertise in managing chronic conditions, navigating medications, and integrating lifestyle changes into medical treatment plans.
Dr. Onyekwere is particularly attuned to the growing role of GLP-1 receptor agonists in managing diabetes and obesity. At Rehya, he emphasizes the FDA-approved role of these medications as an adjunct to lifestyle changes and works with clients to build the habits needed to complement their treatment and achieve optimal results.
Our Focus: Diabetes and Prediabetes
Managing diabetes or prediabetes is about more than controlling blood sugar—it’s about creating a life where health becomes second nature. At Rehya, we partner with clients to:
Build balanced, sustainable nutrition habits tailored to their lifestyle.
Incorporate physical activity in ways that are realistic, enjoyable, and effective.
Address stress, sleep, and other factors critical to metabolic health.
Our programs recognize that medications like GLP-1 receptor agonists are vital tools in many treatment plans. These medications are designed to complement lifestyle changes, not replace them. Our coaching programs help clients make the most of their treatments by building habits that enhance the medication’s effectiveness and empower them to take control of their health.
Collaborating with Physicians
At Rehya, we see ourselves as part of a larger care team. By collaborating with physicians, we help clients integrate lifestyle changes that complement their treatment plans. Whether it’s improving pre-surgical metrics, managing chronic conditions, or achieving weight-loss goals, our coaching is aligned with medical recommendations to deliver better outcomes together.
For physicians, we provide a trusted partner who understands the complexities of patient care and can support patients with the guidance and accountability they need to succeed. Together, we help patients feel empowered and confident in their health journey.
Why Partner with Us?
At Rehya Integrated Health Solutions, we offer more than just coaching—we offer a partnership built on trust, empathy, and expertise. Here’s what makes us different:
Collaborative Approach: We work closely with clients and their physicians to ensure every plan is aligned with medical and personal goals.
Evidence-Based Coaching: Our strategies are grounded in science, combining proven methods with real-world insights to achieve meaningful results.
Focus on Sustainability: We help clients build habits they can maintain for life, ensuring their progress is both impactful and enduring.
Personalized Experience: Every plan is tailored to the individual, respecting their unique circumstances and preferences.
Holistic Wellness: Beyond numbers on a scale or lab results, we focus on helping clients feel stronger, healthier, and more in control of their lives.
Let’s Work Together
Through his enhanced training and experience, Dr. Onyekwere helped his clients achieve transformative results, including weight loss, improved body composition, and increased strength. He worked closely with clients to help them not only reach their fitness goals but also understand the principles of body transformation—how nutrition, exercise, and consistency work together. His clients gained more than physical results; they learned how to take control of their bodies, developing the skills and knowledge to "pilot" their health and make sustainable changes that fit their lifestyles.
This combination of advanced knowledge and a client-centered approach makes Dr. Onyekwere an invaluable partner in achieving long-term wellness.
Whether you’re a client ready to embark on a transformative health journey or a physician seeking to provide patients with comprehensive lifestyle support, Rehya Integrated Health Solutions is here to help. Together, we can create a future where managing chronic conditions feels empowering, and sustainable health is within reach.
